Quick overview of thyroid gland
The thyroid gland is a large ductless gland in the neck that secretes hormones to boost growth and development by managing the metabolic rate. Vital body functions are regulated with the help of thyroid gland, including body weight, heart rate, muscle strength and much more. The thyroid gland produces two kinds of hormones known as Triiodothyronine (T3) and Thyroxine (T4). When both these substances are over the required levels, you are suffering from “hyperthyroidism” and when they are below the required levels you are suffering from “hypothyroidism.” It is extremely important to maintain the levels of these hormones. Various acupressure points for thyroid have proven to be effective in curing this disorder. In this article we shall discuss this acupressure therapy.
Vital Acupressure Points For Thyroid
Let’s first discuss acupressure points for hypothyroidism:
Below we have give 5 highly effective acupressure points for hypothyroidism.
Governing Vessel 7
This thyroid acupressure point is the most effective one in case of both men and women. Also known as the Central Pivot, you could easily locate this point exactly at the mid-section of your back. Yang energy is vital in the treatment of thyroid. GV 7 is just the acupressure that you need to invigorate yang energy while balancing the functions of your hormones.
Kidney 7 – Most Important Acupressure For Thyroid
Kidneys also play an important role in activating the thyroid hormone by converting T4 into T3. A considerable amount of research now proves that thyroid and kidney problems go hand-in-hand. Thus, it is important that the kidney functions properly and receives considerable amount of energy. The KD 7 acupressure points for thyroid are located two-finger length above the ankle and towards the edge of the feet. They are also known as the “Recovery Flow.”
Spleen plays a vital guardian for our bodies as it keeps the body free from infections and boosts the immune system. It also plays an important role in converting T4 into T3. The Spleen 6 point is also an intersection point for liver, kidney and spleen all of which produce the T3 hormones. This point of acupressure for thyroid is located about four-finger length above the ankle bone on the inner side of the leg.
This point is not associated with any organ meridian; however they are vital acupressure points for thyroid. You could find the pressure point between your eyebrows. Along with the sluggish thyroid comes stress and anxiety. The Yintang point relieves these symptoms while balancing the pituitary gland that controls the thyroid gland.
Large Intestine 10
20% of conversion of T4 into T3 happens in your intestines. In order to perform this conversion efficiently, your gastrointestinal tract should carry beneficial bacteria. An imbalance in these bacteria could lead to the hypothyroidism disorder. This also clears why so many patients with the thyroid imbalance also suffer from digestive problems. The Large Intestine 10 point is located on the outer surface of the forearm and three finger breadths below the elbow crease when the elbow is bent 90 degrees. It is an effective point for thyroid problems that gives space to healthy bacteria to generate more Triiodothyronine and regulate the digestive system.
We shall now list down the acupressure points for hyperthyroidism:
The 5 acupressure points for hyperthyroidism given below are highly effective.
Governing Vessel 17 Acupressure Points For Thyroid
Anxiety, irritability, hyperactivity, nervousness are some of the common symptoms of hyperthyroidism. Massaging the GV 17 will curb these mental ailments and it is also the most effective in curing thyroid among women. The point is about two finger-widths above the midpoint of the hairline on your skull.
Stomach 9 Point
If you have hyperthyroid, food will move more quickly in your intestines than usual, resulting into frequent bowel movements and diarrhea. You may also experience nausea and vomiting. The Stomach 9 point regulates the digestive functions and regulates energy towards the intestines. More importantly it treats hyperthyroidism and goiter disorders. As the thyroid glands are located at the base of the throat, this becomes one of the most important acupressure for thyroid points.
Pericardium 6 (Acupressure For Thyroid On Hand)
The P 6 acupressure massage, also known as the inner gate helps in treating a great deal of disorders and diseases. You could massage this acupressure for thyroid problems. It is located about 3 finger-widths above the crease of the inner wrist. In addition to regulating the function of the thyroid glands, it also helps in overcoming other thyroid related problems like palpitations, stress, and anxiety. This is also an important acupressure point for high blood pressure.
Heart 7 Acupressure Treatment For Thyroid
Those suffering from hyperthyroidism experience a rapid pulse rate, commonly referred to as palpitations. The Heart 7 point also known as the Spirit Gate, regulates the function of your heart that otherwise may have been disturbed due to the thyroid disorder. The H7 point could be found when you draw a straight line from your little finger and reach the crease of your wrist.
Large Intestine 4
Irritable bowel syndrome (IBS) could be triggered due to overactive thyroid. IBS could also result into the decreased levels of T3 thyroid hormone. In order to ensure that your bowel movements are regulated for a healthy intestine, you could massage the Large Intestine 4 pressure points for thyroid. It is located on the webbing between the thumb and the forefinger.
Try to follow a strict regimen for your thyroid acupressure treatment. It is advised to stay away from toxic food that has pesticides and uses plastics. It is strongly recommended to massage these immune acupressure points along with high intake of vitamin D as thyroid affects the immune system. Eat food that is rich in Vitamin A, B, D, selenium, iodine, and zinc.